Exercises:

Therapeutic exercises are defined as bodily movement prescribed to correct an impairment, improve musculoskeletal function, or maintain a state of well-being. It may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition. Therapeutic exercise seeks to accomplish the following goals:

• Enable ambulation
• Release contracted muscles, tendons, and fascia
• Mobilize joints
• improve circulation
• Improve respiratory capacity
• Improve coordination
• Reduce rigidity
• Improve balance
• Promote relaxation
• Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
• Improve exercise performance and functional capacity (endurance)

​Call
Immediate Appointments Available
​​(212) 852-9034

​​                                                                  

Conveniently Located:​
22 W. 48 Street, 307
New York, NY  10036
(Between 5th and 6th Ave, 1 Block from F train)
​​                                                                

Office Hours:
Monday - Thursday: 9:00 - 7:00
Friday: 9:00 - 2:00
                                                                 
​
Accepted Insurances:
Aetna
Blue Cross Blue Shield
Cigna
Guardian
Oxford
PHCS
PHS
UMR
United Health Care 
​...and many more!
                                                                 ​

​Not Accepting:
Medicare
Medicaid
HMOs or EPOs
No Fault and Worker's Comp​​

​​​​Check Out Our Patient Reviews: