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What stretches Can Help With Headaches?

Headaches are another top reason to visit the doctor. There are many causes for headaches, and most tend to be benign. Of course, there are some scarier reasons for headaches, but they are few and far between in general. One of the most common tends to be cervicogenic, meaning that it comes from the neck. Tight muscles, poor posture and stress all play a role.Cervical (Neck) adjustments will help to reestablish mobility in stiff joints while loosening the tight muscles (especially at the base of [...]

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